It’s possible we’ve simply yet to discover the best way to fast, especially considering that these diets are rarely tested against one anotherDiets are funny things. They aren’t just a way to lose or gain weight – a diet is part of your life.Eating is one of the fundamental human recreational activities, which means that food is family, food is friends, food is sharing, culture and life no matter where you go. Continue reading…
Via: Intermittent fasting is incredibly popular. But is it any better than other diets? | Gideon Meyerowitz-Katz
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PIERS MORGAN: A phone call I received from a fired-up Trump should be a warning to Democrats
President Trump called me for a chat on Saturday. It was our first conversation since he unfollowed me on Twitter in April after I wrote a Mail column telling him to ‘Shut the f*ck up Read more…