Public Health England’s research suggests large numbers of adults do not walk for 10 minutes at a time once a monthAbout 6 million middle-aged people in England are endangering their health by not taking so much as a brisk walk once a month, government advisers have said.Clinicians said such a lack of exercise increases an individual’s risk of prematurely developing serious health conditions including type 2 diabetes, heart disease, dementia and cancer. Continue reading…
Via: 6 million middle-aged people take no exercise
English News
PIERS MORGAN: A phone call I received from a fired-up Trump should be a warning to Democrats
President Trump called me for a chat on Saturday. It was our first conversation since he unfollowed me on Twitter in April after I wrote a Mail column telling him to ‘Shut the f*ck up Read more…