{"id":113039,"date":"2019-10-04T03:46:53","date_gmt":"2019-10-04T01:46:53","guid":{"rendered":"https:\/\/theworldwidejournal.com\/2019\/10\/04\/10-foods-better-for-your-health-when-cooked-and-those-you-should-eat-raw\/"},"modified":"2019-10-04T03:46:53","modified_gmt":"2019-10-04T01:46:53","slug":"10-foods-better-for-your-health-when-cooked-and-those-you-should-eat-raw","status":"publish","type":"post","link":"https:\/\/theworldwidejournal.com\/?p=113039","title":{"rendered":"10 foods better for your health when cooked and those you should eat raw"},"content":{"rendered":"<p>The way your food is cooked depends on how nutritious it is for your body &#8211; and there are a surprising number of foods that are actually better for you when eaten raw.<br \/>\nVia: <a href=\"https:\/\/www.dailymail.co.uk\/femail\/article-7531935\/10-foods-better-health-cooked-eat-raw.html?ns_mchannel=rss&#038;ito=1490&#038;ns_campaign=1490\" target=\"_blank\">10 foods better for your health when cooked and those you should eat raw<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The way your food is cooked depends on how nutritious it is for your body &#8211; and there are a surprising number of foods that are actually better for you when eaten raw. Via: 10 foods better for your health when cooked and those you should eat raw<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-113039","post","type-post","status-publish","format-standard","hentry","category-english"],"_links":{"self":[{"href":"https:\/\/theworldwidejournal.com\/index.php?rest_route=\/wp\/v2\/posts\/113039","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/theworldwidejournal.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/theworldwidejournal.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/theworldwidejournal.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/theworldwidejournal.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=113039"}],"version-history":[{"count":0,"href":"https:\/\/theworldwidejournal.com\/index.php?rest_route=\/wp\/v2\/posts\/113039\/revisions"}],"wp:attachment":[{"href":"https:\/\/theworldwidejournal.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=113039"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/theworldwidejournal.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=113039"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/theworldwidejournal.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=113039"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}