{"id":123695,"date":"2019-12-17T15:07:22","date_gmt":"2019-12-17T14:07:22","guid":{"rendered":"https:\/\/theworldwidejournal.com\/2019\/12\/17\/the-seven-reasons-why-you-keep-waking-up-in-the-middle-of-the-night\/"},"modified":"2019-12-17T15:07:22","modified_gmt":"2019-12-17T14:07:22","slug":"the-seven-reasons-why-you-keep-waking-up-in-the-middle-of-the-night","status":"publish","type":"post","link":"https:\/\/theworldwidejournal.com\/?p=123695","title":{"rendered":"The seven reasons why you keep waking up in the middle of the night\u00a0"},"content":{"rendered":"<p>Waking up in the middle of the night is not only annoying and means you&#8217;re tired the next day, but it can have an effect on your physical and mental health. These are the reasons why it happens.<br \/>\nVia: <a href=\"https:\/\/www.dailymail.co.uk\/femail\/article-7799829\/The-seven-reasons-waking-middle-night.html?ns_mchannel=rss&#038;ito=1490&#038;ns_campaign=1490\" target=\"_blank\">The seven reasons why you keep waking up in the middle of the night\u00a0<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Waking up in the middle of the night is not only annoying and means you&#8217;re tired the next day, but it can have an effect on your physical and mental health. These are the reasons why it happens. Via: The seven reasons why you keep waking up in the middle [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-123695","post","type-post","status-publish","format-standard","hentry","category-english"],"_links":{"self":[{"href":"https:\/\/theworldwidejournal.com\/index.php?rest_route=\/wp\/v2\/posts\/123695","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/theworldwidejournal.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/theworldwidejournal.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/theworldwidejournal.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/theworldwidejournal.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=123695"}],"version-history":[{"count":0,"href":"https:\/\/theworldwidejournal.com\/index.php?rest_route=\/wp\/v2\/posts\/123695\/revisions"}],"wp:attachment":[{"href":"https:\/\/theworldwidejournal.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=123695"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/theworldwidejournal.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=123695"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/theworldwidejournal.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=123695"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}