{"id":149594,"date":"2020-06-24T15:42:00","date_gmt":"2020-06-24T13:42:00","guid":{"rendered":"https:\/\/theworldwidejournal.com\/2020\/06\/24\/die-verteidigung-des-selbst\/"},"modified":"2020-06-24T15:42:00","modified_gmt":"2020-06-24T13:42:00","slug":"die-verteidigung-des-selbst","status":"publish","type":"post","link":"https:\/\/theworldwidejournal.com\/?p=149594","title":{"rendered":"Die Verteidigung des Selbst"},"content":{"rendered":"<p>Immer mehr Menschen wollen lernen, wie sie sich selbst verteidigen k\u00f6nnen. Doch wie und wo geht das am besten? Das erkl\u00e4rt ein Coach, der jahrelang als T\u00fcrsteher arbeitete und Polizisten ausbildete.<br \/>\nVia: <a href=\"https:\/\/www.welt.de\/vermischtes\/article210043349\/Michel-Ruge-7-Tipps-um-den-richtigen-Trainer-fuer-Selbstverteidigung-zu-finden.html\" target=\"_blank\">Die Verteidigung des Selbst<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Immer mehr Menschen wollen lernen, wie sie sich selbst verteidigen k\u00f6nnen. Doch wie und wo geht das am besten? Das erkl\u00e4rt ein Coach, der jahrelang als T\u00fcrsteher arbeitete und Polizisten ausbildete. Via: Die Verteidigung des Selbst<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-149594","post","type-post","status-publish","format-standard","hentry","category-german"],"_links":{"self":[{"href":"https:\/\/theworldwidejournal.com\/index.php?rest_route=\/wp\/v2\/posts\/149594","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/theworldwidejournal.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/theworldwidejournal.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/theworldwidejournal.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/theworldwidejournal.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=149594"}],"version-history":[{"count":0,"href":"https:\/\/theworldwidejournal.com\/index.php?rest_route=\/wp\/v2\/posts\/149594\/revisions"}],"wp:attachment":[{"href":"https:\/\/theworldwidejournal.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=149594"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/theworldwidejournal.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=149594"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/theworldwidejournal.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=149594"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}