{"id":52380,"date":"2018-08-03T04:08:29","date_gmt":"2018-08-03T02:08:29","guid":{"rendered":"https:\/\/theworldwidejournal.com\/2018\/08\/03\/a-flight-attendant-shares-her-tips-for-staying-healthy-in-the-sky\/"},"modified":"2018-08-03T04:08:29","modified_gmt":"2018-08-03T02:08:29","slug":"a-flight-attendant-shares-her-tips-for-staying-healthy-in-the-sky","status":"publish","type":"post","link":"https:\/\/theworldwidejournal.com\/?p=52380","title":{"rendered":"A flight attendant shares her tips for staying healthy in the sky"},"content":{"rendered":"<p>Cathay Pacific worker Lenni Liu, who is based in Hong Kong, has managed to organise a routine that ensures she&#8217;s always First Class fresh 30,000 feet in the air.<br \/>\nVia: <a href=\"http:\/\/www.dailymail.co.uk\/femail\/article-6021495\/A-flight-attendant-shares-tips-staying-healthy-sky.html?ns_mchannel=rss&#038;ito=1490&#038;ns_campaign=1490\" target=\"_blank\">A flight attendant shares her tips for staying healthy in the sky<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Cathay Pacific worker Lenni Liu, who is based in Hong Kong, has managed to organise a routine that ensures she&#8217;s always First Class fresh 30,000 feet in the air. Via: A flight attendant shares her tips for staying healthy in the sky<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-52380","post","type-post","status-publish","format-standard","hentry","category-english"],"_links":{"self":[{"href":"https:\/\/theworldwidejournal.com\/index.php?rest_route=\/wp\/v2\/posts\/52380","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/theworldwidejournal.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/theworldwidejournal.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/theworldwidejournal.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/theworldwidejournal.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=52380"}],"version-history":[{"count":0,"href":"https:\/\/theworldwidejournal.com\/index.php?rest_route=\/wp\/v2\/posts\/52380\/revisions"}],"wp:attachment":[{"href":"https:\/\/theworldwidejournal.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=52380"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/theworldwidejournal.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=52380"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/theworldwidejournal.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=52380"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}