{"id":73551,"date":"2018-12-29T13:10:57","date_gmt":"2018-12-29T12:10:57","guid":{"rendered":"https:\/\/theworldwidejournal.com\/2018\/12\/29\/comer-de-todo-no-es-comer-sano\/"},"modified":"2018-12-29T13:10:57","modified_gmt":"2018-12-29T12:10:57","slug":"comer-de-todo-no-es-comer-sano","status":"publish","type":"post","link":"https:\/\/theworldwidejournal.com\/?p=73551","title":{"rendered":"Comer de todo no es comer sano"},"content":{"rendered":"<p>\u00bfDebemos tomar \u201cde todo un poco\u201d, como en la canci\u00f3n Soy un truhan, soy un se\u00f1or? Julio Iglesias no es nutricionista, pero s\u00ed lo era Francisco Grande Covi\u00e1n, quien public\u00f3 en 1981 el libro Nutrici\u00f3n y salud, en el que se abogaba por comer de todo un poco para mejorar nuestro estado nutricional y prevenir patolog\u00edas relacionadas con la alimentaci\u00f3n. Es un consejo simple, que parece de sentido com\u00fan y relativamente f\u00e1cil de implementar. Pero sentido com\u00fan y ciencia no siempre van de la mano.Seguir leyendo.<br \/>\nVia: <a href=\"https:\/\/elpais.com\/elpais\/2018\/12\/20\/ciencia\/1545316775_985067.html#?ref=rss&#038;format=simple&#038;link=link\" target=\"_blank\">Comer de todo no es comer sano<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00bfDebemos tomar \u201cde todo un poco\u201d, como en la canci\u00f3n Soy un truhan, soy un se\u00f1or? Julio Iglesias no es nutricionista, pero s\u00ed lo era Francisco Grande Covi\u00e1n, quien public\u00f3 en 1981 el libro Nutrici\u00f3n y salud, en el que se abogaba por comer de todo un poco para mejorar [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-73551","post","type-post","status-publish","format-standard","hentry","category-spanish"],"_links":{"self":[{"href":"https:\/\/theworldwidejournal.com\/index.php?rest_route=\/wp\/v2\/posts\/73551","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/theworldwidejournal.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/theworldwidejournal.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/theworldwidejournal.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/theworldwidejournal.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=73551"}],"version-history":[{"count":0,"href":"https:\/\/theworldwidejournal.com\/index.php?rest_route=\/wp\/v2\/posts\/73551\/revisions"}],"wp:attachment":[{"href":"https:\/\/theworldwidejournal.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=73551"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/theworldwidejournal.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=73551"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/theworldwidejournal.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=73551"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}