{"id":75286,"date":"2019-01-11T01:48:22","date_gmt":"2019-01-11T00:48:22","guid":{"rendered":"https:\/\/theworldwidejournal.com\/2019\/01\/11\/losers-asleep-not-achieving-my-week-of-waking-up-at-4-30am-brigid-delaney\/"},"modified":"2019-01-11T01:48:22","modified_gmt":"2019-01-11T00:48:22","slug":"losers-asleep-not-achieving-my-week-of-waking-up-at-4-30am-brigid-delaney","status":"publish","type":"post","link":"https:\/\/theworldwidejournal.com\/?p=75286","title":{"rendered":"Losers! Asleep! Not achieving! My week of waking up at 4.30am | Brigid Delaney"},"content":{"rendered":"<p>On the third day I run out of things to do by 4pm. Maybe CEOs are busier than me? I only have one new year\u2019s resolution in 2019 \u2013 to keep CEO hours.I am committed to getting up at 4.30am each morning this year because I want to be more productive (including writing two books \u2013 a novel and nonfiction, getting fit, creating a small startup NGO, meditating each day, maintaining my friendships remotely via regular WhatsApp, performing a random act of kindness for strangers once every three days, working at the Guardian, making the majority of my food from scratch, swimming in the ocean, keeping two journals \u2013 one for gratitude and one documenting my normal life which is mostly complaint and angst, and time set aside for spontaneous \u201cplay\u201d). Continue reading&#8230;<br \/>\nVia: <a href=\"https:\/\/www.theguardian.com\/commentisfree\/2019\/jan\/11\/my-week-of-waking-up-at-430am-is-the-ceo-life-really-for-me\" target=\"_blank\">Losers! Asleep! Not achieving! My week of waking up at 4.30am | Brigid Delaney<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>On the third day I run out of things to do by 4pm. Maybe CEOs are busier than me? I only have one new year\u2019s resolution in 2019 \u2013 to keep CEO hours.I am committed to getting up at 4.30am each morning this year because I want to be more [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-75286","post","type-post","status-publish","format-standard","hentry","category-english"],"_links":{"self":[{"href":"https:\/\/theworldwidejournal.com\/index.php?rest_route=\/wp\/v2\/posts\/75286","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/theworldwidejournal.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/theworldwidejournal.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/theworldwidejournal.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/theworldwidejournal.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=75286"}],"version-history":[{"count":0,"href":"https:\/\/theworldwidejournal.com\/index.php?rest_route=\/wp\/v2\/posts\/75286\/revisions"}],"wp:attachment":[{"href":"https:\/\/theworldwidejournal.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=75286"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/theworldwidejournal.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=75286"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/theworldwidejournal.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=75286"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}