{"id":79773,"date":"2019-02-11T15:04:03","date_gmt":"2019-02-11T14:04:03","guid":{"rendered":"https:\/\/theworldwidejournal.com\/2019\/02\/11\/getting-less-than-seven-hours-sleep-a-night-could-damage-dna-beyond-repair\/"},"modified":"2019-02-11T15:04:03","modified_gmt":"2019-02-11T14:04:03","slug":"getting-less-than-seven-hours-sleep-a-night-could-damage-dna-beyond-repair","status":"publish","type":"post","link":"https:\/\/theworldwidejournal.com\/?p=79773","title":{"rendered":"Getting less than seven hours&#039; sleep a night &#039;could  damage DNA beyond repair&#039;"},"content":{"rendered":"<p>Researchers studied doctors in Hong Kong, some of whom worked night shifts. A lack of sleep was shown to increase DNA damage by up to 30 per cent.<br \/>\nVia: <a href=\"https:\/\/www.dailymail.co.uk\/health\/article-6690639\/Getting-seven-hours-sleep-night-lead-cancer-damaging-DNA-repair.html?ns_mchannel=rss&#038;ito=1490&#038;ns_campaign=1490\" target=\"_blank\">Getting less than seven hours&#039; sleep a night &#039;could  damage DNA beyond repair&#039;<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Researchers studied doctors in Hong Kong, some of whom worked night shifts. A lack of sleep was shown to increase DNA damage by up to 30 per cent. Via: Getting less than seven hours&#039; sleep a night &#039;could damage DNA beyond repair&#039;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-79773","post","type-post","status-publish","format-standard","hentry","category-english"],"_links":{"self":[{"href":"https:\/\/theworldwidejournal.com\/index.php?rest_route=\/wp\/v2\/posts\/79773","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/theworldwidejournal.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/theworldwidejournal.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/theworldwidejournal.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/theworldwidejournal.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=79773"}],"version-history":[{"count":0,"href":"https:\/\/theworldwidejournal.com\/index.php?rest_route=\/wp\/v2\/posts\/79773\/revisions"}],"wp:attachment":[{"href":"https:\/\/theworldwidejournal.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=79773"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/theworldwidejournal.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=79773"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/theworldwidejournal.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=79773"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}