{"id":82443,"date":"2019-03-02T03:02:32","date_gmt":"2019-03-02T02:02:32","guid":{"rendered":"https:\/\/theworldwidejournal.com\/2019\/03\/02\/are-you-suffering-from-anxsomnia-7-ways-to-beat-sleeplessness-caused-by-anxiety\/"},"modified":"2019-03-02T03:02:32","modified_gmt":"2019-03-02T02:02:32","slug":"are-you-suffering-from-anxsomnia-7-ways-to-beat-sleeplessness-caused-by-anxiety","status":"publish","type":"post","link":"https:\/\/theworldwidejournal.com\/?p=82443","title":{"rendered":"Are you suffering from &#039;anxsomnia&#039;? 7 ways to beat sleeplessness caused by anxiety"},"content":{"rendered":"<p>A study from Healthspan has found over 40% of us feel anxious about health, money and career, and it&#8217;s affecting our sleep. Here, a psychologist explains ways to ease our anxiety to sleep better.<br \/>\nVia: <a href=\"https:\/\/www.dailymail.co.uk\/health\/article-6760999\/Are-suffering-anxsomnia-7-ways-beat-sleeplessness-caused-anxiety.html?ns_mchannel=rss&#038;ito=1490&#038;ns_campaign=1490\" target=\"_blank\">Are you suffering from &#039;anxsomnia&#039;? 7 ways to beat sleeplessness caused by anxiety<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>A study from Healthspan has found over 40% of us feel anxious about health, money and career, and it&#8217;s affecting our sleep. Here, a psychologist explains ways to ease our anxiety to sleep better. Via: Are you suffering from &#039;anxsomnia&#039;? 7 ways to beat sleeplessness caused by anxiety<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-82443","post","type-post","status-publish","format-standard","hentry","category-english"],"_links":{"self":[{"href":"https:\/\/theworldwidejournal.com\/index.php?rest_route=\/wp\/v2\/posts\/82443","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/theworldwidejournal.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/theworldwidejournal.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/theworldwidejournal.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/theworldwidejournal.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=82443"}],"version-history":[{"count":0,"href":"https:\/\/theworldwidejournal.com\/index.php?rest_route=\/wp\/v2\/posts\/82443\/revisions"}],"wp:attachment":[{"href":"https:\/\/theworldwidejournal.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=82443"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/theworldwidejournal.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=82443"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/theworldwidejournal.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=82443"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}