{"id":89828,"date":"2019-04-23T04:01:21","date_gmt":"2019-04-23T02:01:21","guid":{"rendered":"https:\/\/theworldwidejournal.com\/2019\/04\/23\/walking-to-work-can-cut-the-risk-of-death-posed-by-sitting\/"},"modified":"2019-04-23T04:01:21","modified_gmt":"2019-04-23T02:01:21","slug":"walking-to-work-can-cut-the-risk-of-death-posed-by-sitting","status":"publish","type":"post","link":"https:\/\/theworldwidejournal.com\/?p=89828","title":{"rendered":"Walking to work &#039;can cut the risk of death posed by sitting&#039;"},"content":{"rendered":"<p>The researchers found that while 150 to 199 minutes of exercise a week greatly offset the risk of death associated with extended sitting, those who got 300 to 419 minutes cancelled it out.<br \/>\nVia: <a href=\"https:\/\/www.dailymail.co.uk\/news\/article-6948619\/Walking-work-cut-risk-death-posed-sitting.html?ns_mchannel=rss&#038;ito=1490&#038;ns_campaign=1490\" target=\"_blank\">Walking to work &#039;can cut the risk of death posed by sitting&#039;<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The researchers found that while 150 to 199 minutes of exercise a week greatly offset the risk of death associated with extended sitting, those who got 300 to 419 minutes cancelled it out. Via: Walking to work &#039;can cut the risk of death posed by sitting&#039;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-89828","post","type-post","status-publish","format-standard","hentry","category-english"],"_links":{"self":[{"href":"https:\/\/theworldwidejournal.com\/index.php?rest_route=\/wp\/v2\/posts\/89828","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/theworldwidejournal.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/theworldwidejournal.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/theworldwidejournal.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/theworldwidejournal.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=89828"}],"version-history":[{"count":0,"href":"https:\/\/theworldwidejournal.com\/index.php?rest_route=\/wp\/v2\/posts\/89828\/revisions"}],"wp:attachment":[{"href":"https:\/\/theworldwidejournal.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=89828"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/theworldwidejournal.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=89828"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/theworldwidejournal.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=89828"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}